OFFICE HOURS
Due to popular demand, the Burke office is now open on Tuesdays, 11-7.
| MONDAY | 11 – 7 |
| TUESDAY | 11-7 |
| WEDNESDAY | 11 – 7 |
| THURSDAY | OFF (WOODBRIDGE) |
| FRIDAY | 11 – 6 |
(703) 303-3782
Welcome to Ashton Health
We take pride in providing our patients the best quality care and service with a professional and personal approach.
THERAPEUTIC & REHABILITATIVE SESSIONS
Treatments more focused on specific body parts or areas. These sessions may not require the removal of clothing or only partial clothing removal
MEDICAL MASSAGE
Treatments focused more on the whole body to aid in muscle recovery using a broad set of techniques and modalities. Involves corrections, deep tissue work, and stretching
GAIT & POSTURE ANALYSIS
Treatment of body mechanics to retrain muscle memory and improve mobility, function & strength
PHYSICAL THERAPY
Incorporate manual, hands on PT Treatments & Techniques to improve strength, range of motion, and mobility
MEET OUR THERAPIST
Stephanie Ashton is a Licensed Medical Massage Practitioner. She specializes in Muscle Energy Technique, (MET) of the joints, deep tissue massage and posture assessment for standing and gait patterns. Stephanie is also a Certified Personal Trainer, Massage Therapist and Physical Therapy Assistant.
OUR SERVICES
Soft Tissue Work (STW)
Deep Tissue Work (DTW)
Body Work
Muscle Energy Technique (MET)
Cranial Sacral Therapy (CST)
Trigger Point Release (TPR)
Joint Mobilization
Sacroiliac (SI) Joint Dysfunction & Treatment
TMJ, or Temporomandibular Joint, Treatment
Cupping Therapy
CONDITIONS/INJURIES
Plantar fasciitis
Heel Spur
Achilles tendonitis
Knee pre/post surgery, patellar tendonitis and patellofemoral syndrome
Hip bursitis and piriformis syndrome, labral tears/hip replacement
Sacroiliac dysfunction
Muscle spasms
Radiculitis for upper extremity and lower extremities
Rib alignment
Frozen shoulder
Bicep tendonitis
Elbow lateral and medial epicondylitis
Headaches/migraines
Temporomandibular joint/ (TMJ)
Arthritis, fibromyalgia, DDD, Stenosis
TOUR OUR FACILITIES
Patient visits are available either in our professional practice space or in a private in home professional office.
IN OFFICE VISITS
Office visits are currently available in our shared professional practice office located on
Burke Centre Parkway in Burke, Virginia.
IN HOME VISITS
To accommodate clients concerned with Covid-19 exposure, we now offer medical massage or personal training sessions in a professional home office located in Woodbridge, Virginia.
Make An Appointment
We look forward to seeing you in one of our professional treatment locations.
As posted in the office, effective February 1st rates for the following services will be increasing:
Therapeutic Session $115
60-minute Medical Massage $110
90-minute Medical Massage $145
I will also be starting hot stones to my treatment upon request as an addition to cupping and taping modalities.
DOWNLOAD INTAKE FORMS
Cupping Release Form
General Liability Form
Intake Form.
MASK POLICY
I follow CDC and ABMP guidelines. This is considered a “Medical” facility and is “Essential.” If you are vaccinated, please supply all information on intake form.